We all have moments in our lives that define who we are today. They could be losing a pet or loved one, a first date, having a baby or maybe an event as simple as discovering something about yourself that needs to change. Things like, "I need to look at the way I think about myself, my eating habits, my ability to say NO!"
As an Integrative Health Coach, certified by Duke University's Center for Integrative Medicine, and as a Grief Recovery Specialist, certified by The Grief Recovery Institute, I help individuals find their path through life's opportunities and challenges. During a series of sessions, together we will discover how to embrace what you need to do in order to find a healthier, more complete modality for change.
As an Integrative Health Coach, certified by Duke University's Center for Integrative Medicine, and as a Grief Recovery Specialist, certified by The Grief Recovery Institute, I help individuals find their path through life's opportunities and challenges. During a series of sessions, together we will discover how to embrace what you need to do in order to find a healthier, more complete modality for change.
