"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty" -Maya Angelou
Individual Sessions:
- complimentary 30 minute exploratory/information session available upon request.
- 90 minute introduction and assessment meeting.
- weekly or bi-monthly 55 minute sessions.
- Fee's. Please contact me.
- various topics and formats available, i.e. Negative Self Talk. Your Own Worst Enemy; You Are What You Eat; Mindful Eating Discussion Group. For more topics, please contact me.
- groups consist of a minimum of 4 people, but can be up to 15.
- presentations are also available for corporations, doctors, hospitals, churches, retreats, parenting groups and other related organizations.
- Fee's. Please contact me.
